June 18, 2017

It’s not just that it’s nice to be in a good mood. It is, but that’s not the point. The point is that the energy underlying the emotions we feel – happy, unhappy, indifferent, joyful, pessimistic, whatever – is eventually going to manifest into the experiences we have been repeatedly thinking about. Like it or not, the phenomenal power of emotion cannot be undone. We can, however, scan our internal radar screens to observe and become more aware of what we are sensing and feeling right now. Through observation and awareness, we begin the all-important shift toward a happier and more satisfying state of mind. We come to “(k)now” – we know in the here and now – that we are powerful magnets in creating every life experience that is unfolding before our very eyes.

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